Symmetry: Yoga Sequence
Added on 06 Jan 2017
Watched
3,317
times
In yoga tradition, surya namaskar, often known as "sun salutations" are the way to start the practice. They are an oportunity to focus on breathing, movement and inner connection. "Vinyasa" is a sanskrit term, that refers to a fluid and dynamic practice, it is based on water atributes, such as movement, pureness and dance. In this video I wanted to show you how beautiful is vinyasa in sun salutation, and also amazingly meditative and spiritual.
评论
您的帐户还没有头像
留言之前请先选择一个临时头像：
Confirm
出了点小问题，请再试一次。
Or
上传到Y8帐户
取消
