Parkour Training
Added on 18 Apr 2017
Watched
3,307
times
A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured.
You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.
评论
您的帐户还没有头像
留言之前请先选择一个临时头像:
Confirm
出了点小问题,请再试一次。
Or
上传到Y8帐户
取消