Fight Like A Girl; Lesson 1
Added on 13 Aug 2017
Watched
3,345
times
Learn how quick planning, environmental awareness, and preparation save lives. Teens will learn basic boxing moves such as jabs, crosses, hooks, upper cuts, knees, and kicks.
Then we will learn the importance of self esteem and self confidence. This training will be on defending attacks from the front using mixed martial arts. All participants will use swinging bags, moving pads, mats and gloves. Participants will learn safely and effectively how to disable an opponent in order to flee a situation.
评论
您的帐户还没有头像
留言之前请先选择一个临时头像:
Confirm
出了点小问题,请再试一次。
Or
上传到Y8帐户
取消